Is Ghost Max 4 a stability shoe?

It is classified as a neutral trainer. Its broad platform does not make it a dedicated stability model.

Do these shoes have plates?

No. Neither has a plate, though an unplated shoe can still feel stiff.

Which has the higher drop?

Nimbus 28 has an 8mm manufacturer reference versus 6mm for Ghost Max 4. Laboratory measurements may differ.

Brooks Ghost Max 4 vs ASICS Gel-Nimbus 28: Easy-Run Choice

Compare Ghost Max 4 and Gel-Nimbus 28 on rocker, fit, drop and easy-run comfort without mixing incompatible lab measurements.

Brooks Ghost Max 4 vs ASICS Gel-Nimbus 28

Quick verdict

Compare the Brooks Ghost Max 4 and ASICS Gel-Nimbus 28. Choose Ghost Max 4 if its broad rolling platform fits your stride; choose Gel-Nimbus 28 if its higher drop and cushioning feel more natural.

This comparison synthesizes manufacturer specifications and independent reviews; we have not tested these shoes head to head.

Specification comparison

Detail	Brooks Ghost Max 4	ASICS Gel-Nimbus 28
Role	Cushioned neutral daily trainer	Cushioned neutral daily trainer
Foam	DNA LOFT v3	FF BLAST PLUS
Other ride feature	GlideRoll rocker	PureGEL
Plate	None	None
Manufacturer drop	6mm	8mm
Men’s brand weight	10.3oz, sample size unstated	9.9oz / 281g, sample size unstated

The weight entries are brand references with unstated sample sizes; they do not support a precise like-for-like saving. Independent stack, drop and weight measurements use their own methods, so those figures should remain attached to their source rather than be blended into one specification.

Rocker and cushioning

Brooks pairs DNA LOFT v3 with a broad base and GlideRoll geometry. The Ghost Max 4 is intended to roll through the stride, and its unplated construction should not be mistaken for a highly flexible forefoot. RunRepeat's review is useful for assessing that distinction.

ASICS uses FF BLAST PLUS and PureGEL in Nimbus 28. OutdoorGearLab describes a more controlled, firm cushioning sensation than the soft appearance might suggest. Neither shoe's generous cushioning guarantees a plush experience for every runner.

Fit and widths

Ghost Max 4 is offered in standard, wide and extra-wide options, subject to size and regional availability. That makes it worth checking when the standard width feels restrictive. A broad sole alone does not prove the upper has enough room for your foot.

Nimbus 28 also has width options. Test its toe clearance, midfoot wrap and heel hold in your running socks. OutdoorGearLab notes the thin tongue, so pay attention to lace pressure as well as space across the forefoot.

Best uses and tradeoffs

Both make sense to consider for easy mileage and longer steady outings. Favor the Ghost Max when you enjoy its rolling geometry; favor Nimbus when its higher drop and particular cushioning response feel better during your normal stride.

Neither is a dedicated stability shoe simply because it has a substantial platform. Neither is a racing recommendation based on cushioning alone. If you want to accelerate frequently, try that transition before buying a shoe mainly for its easy-run reputation.

OutdoorGearLab raises a wet-traction concern for Nimbus 28. That is a source-specific finding, not a matched test proving the Ghost Max grips better. Local surfaces and conditions should inform your assessment.

Final choice

Start with fit, then compare how each rolls at an easy pace. Check the actual price and available width for your size. There is little value in paying for more cushioning if the shoe's geometry feels awkward.

Be careful when searching: Ghost Max 4 is a separate model from the standard Brooks Ghost. Standard Ghost versus Nimbus advice does not fully answer this matchup.

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