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Nike Pegasus Trail 5: Complete Review & Comparison Guide
In-depth review of the Nike Pegasus Trail 5. See how it compares to similar hybrid shoes, specs, pros, cons, and where to buy.

Nike Pegasus Trail 5: Complete Review & Comparison Guide
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Check your local running store or online retailers for availability.
Overview
The Nike Pegasus Trail 5 brings the trusted Pegasus formula to mixed terrain. Designed for runners whose routes include both pavement and trails, this hybrid shoe provides enough traction for dirt paths while remaining comfortable on roads—the best of both worlds.
Built on React foam, the Pegasus Trail 5 delivers the familiar cushioned ride of the road Pegasus with an outsole designed for light trail duty. It's not an aggressive trail shoe, but it handles the road-to-trail transitions that many runners encounter on their daily routes.
Key Specifications
| Spec | Value |
|---|---|
| Category | Trail |
| Cushion Level | Moderate |
| Heel-to-Toe Drop | 8mm |
| Weight (Men's/Women's) | 10.2oz / 8.8oz |
| Stack Height | 33mm heel / 25mm forefoot |
| Pronation Support | Neutral |
| Width Options | Standard |
| MSRP | MSRP: $150 |
| Surface | Mixed |
What It's Known For
The Pegasus Trail brings road shoe comfort to trail running. The React foam midsole provides the cushioning that made the Pegasus famous, while the trail-specific outsole adds enough grip for dirt paths, gravel roads, and light singletrack.
This is a hybrid by design—not trying to excel at either extreme but providing capable performance across both environments. Runners who start on pavement and transition to trails mid-run will appreciate the seamless adaptability.
Why Runners Love It
Pros
-
Versatile Road-to-Trail Performance: Handles transitions between pavement and trails smoothly without needing to change shoes.
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Comfortable React Foam: The familiar Pegasus cushioning makes long runs comfortable regardless of surface.
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Good for Mixed Terrain: Light trails, gravel paths, and dirt roads are all within capability.
What Some Runners Don't Like
Cons
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Not for Technical Trails: The outsole isn't aggressive enough for steep, rocky, or muddy terrain.
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Jack of All Trades: Being a hybrid means it doesn't excel at either road or trail compared to specialized options.
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Less Grip Than Dedicated Trail Shoes: Runners on challenging trails may want more aggressive traction.
Who Should Consider This Shoe
The Nike Pegasus Trail 5 is ideal for:
- Runners whose routes mix road and trail sections
- Light trail enthusiasts who run groomed paths and fire roads
- Those who want one shoe for varied daily running
- Pegasus fans looking for trail-capable version
Who Might Want to Look Elsewhere
Consider other options if you:
- Run primarily on technical trails (try Zegama or Wildhorse)
- Need aggressive traction for mud and steep terrain
- Want pure road performance (try Pegasus 41)
- Prioritize specialized trail or road excellence
How It Compares: Cross-Brand Comparison
| Shoe | Cushion | Drop | Weight (M) | Price | Best For |
|---|---|---|---|---|---|
| Nike Pegasus Trail 5 | Moderate | 8mm | 10.2oz | MSRP: $150 | Road-to-trail hybrid |
| HOKA Challenger ATR 7 | High | 5mm | 9.6oz | MSRP: $145 | Cushioned hybrid |
| Brooks Divide 4 | Moderate | 8mm | 10.4oz | MSRP: $100 | Budget hybrid |
| Saucony Peregrine 14 | Moderate | 4mm | 9.7oz | MSRP: $140 | True trail running |
| New Balance Hierro v8 | High | 8mm | 11.5oz | MSRP: $145 | Cushioned trail |
Nike Lineup: Same-Brand Comparison
| Shoe | Cushion | Drop | Weight (M) | Price | Best For |
|---|---|---|---|---|---|
| Nike Pegasus Trail 5 | Moderate | 8mm | 10.2oz | MSRP: $150 | Road-to-trail hybrid |
| Nike Pegasus 41 | Moderate | 10mm | 9.7oz | MSRP: $140 | Road daily training |
| Nike Wildhorse 8 | Moderate | 8mm | 10.4oz | MSRP: $145 | All-terrain trail |
| Nike Zegama 2 | Moderate | 8mm | 10.2oz | MSRP: $160 | Technical trail |
Final Verdict
The Nike Pegasus Trail 5 is the perfect hybrid for runners who regularly transition between road and trail. It brings the comfort and reliability of the Pegasus family to mixed-terrain running without sacrificing capability on either surface.
For runners who want specialized performance, dedicated road or trail shoes will serve better. But for the many runners whose daily routes cross both environments, the Pegasus Trail 5 provides seamless adaptability.
As an Amazon Associate, we earn from qualifying purchases.
Check your local running store or online retailers for availability.