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Scarpa Spin ST Review: Audited 7mm-Lug Mud Racer
Research-based Scarpa Spin ST review covering its corrected 22/18mm stack, 4mm drop, 7mm Vibram lugs, weights, low-stack fit, terrain, and $179 MSRP.
What changed: Corrected release timing, both weights, stack, MSRP, cushion category, intended use, durability context, fit guidance, and affiliate status.
Quick Hits
- •SCARPA publishes 22/18mm geometry and a 4mm drop.
- •Reference weights are 9.2oz men's EU 42 and 7.9oz women's EU 38.
- •Its 7mm Traction Lugs target mud, snow, orienteering, and soft terrain.

Scarpa Spin ST Review: Audited 7mm-Lug Mud Racer
Disclosure: TrainingPlan has not hands-on tested this exact model. This research-based review uses exact SCARPA product pages, SCARPA launch material, and independent field evaluations. No Amazon US listing is currently verified.
Quick Verdict
The Scarpa Spin ST is a low-stack trail racing shoe built for mud, snow, soft ground, obstacle racing, and orienteering. SCARPA publishes 22mm at the heel, 18mm at the forefoot, a 4mm drop, and 260 grams or 9.2 ounces for men's EU 42. The women's US page lists 225 grams or 7.9 ounces for EU 38 and a MSRP: $179 price.
Its defining feature is a Vibram Megagrip outsole with 7mm Traction Lugs. That depth bites into yielding terrain but feels intrusive on pavement and rock slabs. Spin ST is a precise specialist, not the general-purpose moderate-cushion trail shoe suggested by the old entry.
Key Specifications
| Specification | Audited catalog value |
|---|---|
| Category | Soft-ground trail racer |
| Heel-to-Toe Drop | 4mm |
| Weight (Men's/Women's) | 9.2oz / 7.9oz |
| Stack Height | 22mm heel / 18mm forefoot |
| Midsole | EVA-CM |
| Outsole | Vibram Megagrip Fixion ST |
| Lug Depth | 7mm Traction Lugs |
| Width Options | Standard |
| MSRP | MSRP: $179 |
| Release | Fall 2023; announced November 2023 |
What Changed
The former record had 26/22mm stack, 9.5/8.0-ounce weights, and a MSRP: $159 price. Exact manufacturer pages support 22/18mm, 9.2/7.9 ounces, and MSRP: $179 in the US. We also changed cushioning from moderate to low and added racing to the trail category because SCARPA's launch positions Spin ST as a performance tool for soft terrain.
The article now distinguishes Vibram Megagrip compound from the Fixion ST outsole design and 7mm Traction Lug geometry. The former Amazon destination was removed because no dated exact Spin ST title and ASIN evidence was retained.
Ride and Intended Use
Spin ST keeps the foot close to the surface. The EVA-CM midsole supplies enough separation for racing but leaves trail texture obvious. Deep, widely spaced lugs penetrate mud and shed soft material, while smaller lug structures increase contact edges. The result can feel agile and secure when the ground yields.
Use it for muddy cross-country, fell-style routes, snow, steep grass, orienteering, and short-to-medium technical competition. It is not a comfortable road-to-trail option, and repeated hardpack running can make the lugs feel unstable. Our trail running basics guide explains why outsole geometry should follow terrain.
Fit and Sizing
The upper combines Sock-Fit LW construction, EXO reinforcement, and an extended collar intended to reduce debris entry. Independent reviews describe a narrow, low-volume, race-oriented fit. Heel and midfoot security are strengths, but wider toes or high insteps may be compressed. Only standard width is recorded.
Try it with the sock thickness used in wet races. European half-size increments help refine length, but sizing longer is not a substitute for adequate width. Compare with the Scarpa Ribelle Run 2 if technical security matters but mud is not the only surface.
What Works Well
Traction is the clear advantage. The combination of Megagrip rubber and 7mm lugs is unusually aggressive among lightweight trail shoes. The low platform limits leverage on uneven ground, while a secure upper helps the foot follow rapid changes of direction.
The shoe also drains and breathes better than a membrane design. For runners who routinely race on soft ground, that focused construction can outperform a more comfortable all-rounder.
Tradeoffs
Hard surfaces expose every compromise. Deep lugs can squirm, catch, or wear quickly on pavement; 18mm under the forefoot offers limited rock isolation; and the narrow upper will not fit everyone. The catalog durability rating is moderate because robust rubber does not guarantee that aggressive lugs retain shape under mixed use.
Low stack and grip are not medical claims. They do not prevent ankle injuries or make every runner more stable. Retire the shoe when lugs round off, the upper loses hold, or the platform deforms, following when to replace running shoes.
Who Should Consider This Shoe
Consider Spin ST if soft and steep ground dominates your routes, your foot fits SCARPA's precise last, and ground feel is desirable. It is particularly coherent as a race-day specialist beside a more cushioned daily trail shoe.
Who Should Look Elsewhere
Look elsewhere for road connectors, broad fit, plush ultra cushioning, smooth rock, or dry hardpack. The Scarpa Spin Ultra 2 is more distance-oriented, while Golden Gate Kima RT uses shallower lugs and a carbon insert for rocky technical racing.
Cross-Brand Comparison
Compared with the Salomon Speedcross 6, Spin ST is lower and more race-oriented, with similarly specialized soft-ground intent. Compared with general trail shoes, it trades comfort and surface range for penetration and precision.
Same-Brand Comparison
Kima RT is firmer and carbon-assisted for technical rock, Ribelle Run 2 uses a supportive frame for aggressive mixed terrain, and Spin Ultra 2 prioritizes long-distance protection. Spin ST owns the deepest-lug, lowest-cushion role.
Value
MSRP: $179 is defensible only when soft-ground specialization is useful. A versatile trail shoe gives better value for occasional mud. Old or discounted listings still need the exact Spin ST name and generation; no affiliate link is currently verified.
Final Verdict
Scarpa Spin ST is accurately a 22/18mm, 4mm-drop soft-ground racer with 7mm Vibram lugs. Its grip, low leverage, and secure upper are excellent in mud and snow, while narrow fit, low cushion, and poor hard-surface comfort define the cost.
Key Takeaway
Spin ST is a genuine soft-ground specialist: exceptional bite and precision come with a narrow fit, low cushion, and poor manners on firm surfaces.
Frequently Asked Questions
Is Scarpa Spin ST good on roads?
What is the Spin ST stack height?
Is Spin ST waterproof?
References
- https://us.scarpa.com/products/spin-st-women-s
- https://www.scarpa.co.uk/products/spin-st
- https://outdoorindustry.org/press-release/scarpa-adds-high-traction-spin-st-to-its-performance-trail-running-shoe-collection/
- https://www.thegreatoutdoorsmag.com/review/scarpa-spin-st-review/
- https://www.ellis-brigham.com/articles/scarpa-spin-st-trail-running-shoe-review