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Adidas Supernova Rise: Complete Review & Comparison Guide
In-depth review of the Adidas Supernova Rise. See how it compares to similar cushioned recovery trainers, specs, pros, cons, and where to buy.

Adidas Supernova Rise: Complete Review & Comparison Guide
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Check your local running store or online retailers for availability.
Overview
The Adidas Supernova Rise is Adidas's plush daily trainer—designed for runners who want maximum comfort on easy days and recovery runs. With DREAMSTRIKE+ foam, generous 40mm stack height, and smooth transitions, the Supernova Rise brings Adidas's cushioning expertise to the max-cushion category.
This is Adidas's comfort king: soft, protective, and easy on the legs.
Key Specifications
| Spec | Value |
|---|---|
| Category | Daily Trainer, Recovery |
| Cushion Level | High |
| Heel-to-Toe Drop | 10mm |
| Weight (Men's/Women's) | 11.1oz / 9.5oz |
| Stack Height | 40mm heel / 30mm forefoot |
| Pronation Support | Neutral |
| Width Options | Standard |
| MSRP | MSRP: $140 |
| Surface | Road |
What It's Known For
The Supernova Rise's DREAMSTRIKE+ foam provides soft, protective cushioning that excels on easy days and recovery runs. The high stack height absorbs impact mile after mile, while the smooth transitions keep your stride relaxed and efficient.
Runners appreciate the Supernova Rise as an affordable alternative to premium max-cushion shoes.
Why Runners Love It
Pros
-
Very Cushioned: DREAMSTRIKE+ provides excellent protection.
-
Comfortable: Soft ride is easy on tired legs.
-
Good Value: At MSRP: $140, competitive pricing for category.
What Some Runners Don't Like
Cons
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Heavy: At 11.1oz, substantial weight.
-
Less Responsive: Not designed for faster paces.
Who Should Consider This Shoe
The Adidas Supernova Rise is ideal for:
- Easy-day runners (15-50 miles per week) seeking plush comfort
- Half marathon to marathon training at easy paces
- Runners with plantar fasciitis needing cushioned protection
- Those with knee pain wanting impact absorption
Who Might Want to Look Elsewhere
Consider other options if you:
- Want lightweight performance
- Prefer responsive, bouncy rides
- Need uptempo versatility
- Run primarily short distances
How It Compares: Cross-Brand Comparison
| Shoe | Cushion | Drop | Weight (M) | Price | Best For |
|---|---|---|---|---|---|
| Adidas Supernova Rise | High | 10mm | 11.1oz | MSRP: $140 | Adidas cushioned recovery |
| HOKA Bondi 8 | Maximum | 4mm | 10.8oz | MSRP: $165 | Max cushion |
| Brooks Glycerin 21 | High | 10mm | 10.6oz | MSRP: $160 | DNA LOFT plush |
| Saucony Triumph 22 | High | 10mm | 10.6oz | MSRP: $165 | PWRRUN+ cushion |
| New Balance More v5 | High | 4mm | 10.7oz | MSRP: $165 | FreshFoam X stack |
Adidas Lineup: Same-Brand Comparison
| Shoe | Cushion | Drop | Weight (M) | Price | Best For |
|---|---|---|---|---|---|
| Adidas Supernova Rise | High | 10mm | 11.1oz | MSRP: $140 | Recovery cushion |
| Adidas Ultraboost Light | High | 10mm | 10.0oz | MSRP: $190 | Lifestyle cushion |
| Adidas Adistar 3 | Maximum | 13mm | 12.0oz | MSRP: $150 | Max cushion rocker |
| Adidas Solarboost 5 | Moderate | 10mm | 10.6oz | MSRP: $150 | Light stability |
| Adidas Adizero SL 2 | Moderate | 8mm | 8.8oz | MSRP: $120 | Value speed |
Final Verdict
The Adidas Supernova Rise delivers plush, protective cushioning at a competitive price point. It's the shoe for runners who want maximum comfort on easy days.
For runners seeking affordable max-cushion comfort, the Supernova Rise is an excellent choice.
As an Amazon Associate, we earn from qualifying purchases.
Check your local running store or online retailers for availability.