Contents
ASICS Gel-Excite 10 Review: Honest Budget Value
Research-based ASICS Gel-Excite 10 review covering verified men's and women's specs, AMPLIFOAM PLUS and rearfoot GEL construction, independent lab findings, fit, comparisons, successor status, limitations, and value.
What changed: Corrected MSRP, men's and women's weights, gender-specific stack heights, foam name, and current lifecycle; removed unsupported mileage, race-distance, and durability claims; added exact manufacturer and independent sources and lab context; and removed an unverified Amazon link.
Quick Hits
- •Published figures are 9.1oz and 35/27mm for men, 7.7oz and 34/26mm for women, with an 8mm brand drop.
- •RunRepeat measured 9.5oz, 35.2/23.4mm, and an 11.8mm stack-derived drop in its men's sample.
- •ASICS has discontinued version 10 in key markets and now lists the $90 Gel-Excite 11.

ASICS Gel-Excite 10 Review
Quick Verdict
The ASICS Gel-Excite 10 is a basic neutral road and fitness shoe that launched at MSRP: $85, not MSRP: $90. Its actual construction is more specific than “entry-level ASICS”: AMPLIFOAM PLUS, rearfoot GEL, an Ortholite sockliner, Guidance Line geometry, and an engineered jacquard mesh upper. Independent testing found a flexible, comfortable ride with modest energy return.
That makes it a defensible budget option for easy running, treadmill work, walking, and general fitness. It does not need exaggerated mileage limits or “beginner-only” framing. ASICS has discontinued version 10 in key regions and now sells the Gel-Excite 11, so remaining stock should win on price and fit. TrainingPlan has not hands-on tested this pair; the review uses exact-model manufacturer material and independent testing.
Key Specifications
| Spec | Verified value |
|---|---|
| Category | Neutral budget road / fitness shoe |
| Midsole | AMPLIFOAM PLUS with rearfoot GEL |
| Heel-to-Toe Drop | 8mm, brand specification |
| Weight (Men's/Women's) | 9.1oz / 7.7oz |
| Stack Height | 35mm / 27mm, men's brand figures |
| Width Options | Standard, wide, extra-wide varies |
| MSRP | MSRP: $85 |
| Surface | Road, treadmill |
ASICS's exact women's record gives 220g, 34/26mm, and 8mm. The brand's season catalog and exact-model retail records give roughly 260g and 35/27mm for men. RunRepeat measured a men's sample at 268g, 35.2/23.4mm, and an 11.8mm offset. Different reference sizes and stack methods explain why its lab drop is higher than the published 8mm.
What Changed
Compared with Gel-Excite 9, version 10 moves to AMPLIFOAM PLUS and increases the stack while reducing published weight. ASICS also specifies an engineered jacquard mesh upper for a softer, more breathable feel. Rearfoot GEL remains a localized cushioning component; it is not a full-length gel midsole.
The old article called the foam simply AMPLIFOAM and understated the stack. It also assumed an inferior lifespan without exact evidence. RunRepeat's controlled abrasion tests were actually competitive for the price, so this review reports those test outcomes without converting them into a universal mileage promise.
Ride and Intended Use
Running Shoes Guru describes comfortable AMPLIFOAM PLUS with average propulsion and a smooth 8mm-brand-drop ride. RunRepeat found the foam relatively firm and low in measured energy return, but also very flexible: its sample required only 10.2N in the current 30-degree bend test. This is a natural-feeling budget trainer rather than a tall, rigid rocker.
The shoe is most coherent for relaxed road runs, treadmill sessions, walking, and gym cardio. It can cover longer efforts if it remains comfortable, but a premium model such as the ASICS Gel-Cumulus 27 offers more modern cushioning. No fixed weekly-mileage or race-distance cutoff can be verified from the shoe alone.
Fit and Sizing
RunRepeat's owner voting and Running Shoes Guru both trend true to size. The lab sample was wider than average at the broadest forefoot point and average near the big toe, but its toe-box height was slightly low. That suggests reasonable horizontal room with potential pressure above the toes for higher-volume feet.
Begin with your normal ASICS size and confirm space above the toes while flexing. Standard, wide, and men's extra-wide versions existed, but widths vary by gender, color, and remaining inventory. A width label is more useful than sizing longer when length already fits.
What Works Well
- Honest construction: AMPLIFOAM PLUS and rearfoot GEL provide straightforward daily cushioning.
- Flexible ride: The shoe bends more readily than many current high-stack trainers.
- Budget-friendly upper: Independent tests found good ventilation and generally accommodating width.
Tradeoffs
- Limited rebound: The midsole does not deliver premium-foam energy return.
- Lower toe-box height: Some higher-volume feet may feel pressure despite adequate width.
- Previous generation: Size and width availability can be inconsistent as stock clears.
Who Should Consider This Shoe
- Value-focused runners who want a flexible neutral road shoe.
- Walkers and gym users who also include easy treadmill or pavement running.
- Buyers who secure a comfortable width and a clear discount below version 11.
Who Should Look Elsewhere
- Runners seeking a soft, lively, highly rockered daily ride.
- Feet that contact the upper above the toes in available widths.
- Buyers facing little or no price difference from a current model.
Cross-Brand Comparison
The Brooks Trace 3 is another conventional entry-level neutral trainer. The Saucony Cohesion 16 targets similar value, while the Nike Winflo 12 moves toward a more cushioned mainstream daily package. Compare actual sale prices and fit rather than assuming the lower list price is always better value.
Same-Brand Comparison
The Gel-Excite 11 is the direct current successor at a MSRP: $90 US list price. The ASICS Gel-Cumulus 27 adds more refined cushioning for regular road mileage, while the ASICS GT-2000 14 supplies a more purposeful guidance platform. The ASICS Gel-Nimbus 27 is substantially plusher, heavier, and more expensive.
Value
At MSRP: $85 when new, the Gel-Excite 10 delivered appropriate value without pretending to be premium. A closeout pair is attractive when the exact size and width fit and the price sits clearly below the current MSRP: $90 Gel-Excite 11. If the totals are close, newer inventory and easier exchanges favor version 11.
The old Amazon ASIN returned only a generic Amazon title during the saved listing audit. It has been removed until an exact Gel-Excite 10 destination can be verified.
Final Verdict
The Gel-Excite 10 is a neutral 8mm-brand-drop shoe with gender-specific 35/27mm and 34/26mm published geometry, low-cost AMPLIFOAM PLUS cushioning, rearfoot GEL, and a flexible ride. It is better researched as a capable value shoe than as an arbitrarily mileage-limited beginner model.
Buy it when the fit is right and the closeout price is meaningfully better than its successor. Do not buy it on unsupported claims about guaranteed durability or distance limits.
Key Takeaway
The Gel-Excite 10 gets the fundamentals right for its original $85 price—flexible road cushioning, a breathable upper, and useful width availability—but closeout fit and price should beat the current Gel-Excite 11.
Frequently Asked Questions
Is the ASICS Gel-Excite 10 good for beginners?
Does the Gel-Excite 10 fit true to size?
Is the Gel-Excite 10 still current?
References
- https://www.asics.com/on/demandware.static/-/Sites-asics-us-Library/default/ANA_AW23_TEAM_2.1.pdf
- https://www.asics.com/on/demandware.store/Sites-asics-au-Site/en_AU/Product-Variation?dwvar_AOP__1012B418-300_color=AOP_1012B418.300&dwvar_AOP__1012B418-300_size=9&dwvar_AOP__1012B418-300_width=Standard&pid=AOP_1012B418-300
- https://runrepeat.com/asics-gel-excite-10
- https://www.runningshoesguru.com/reviews/road/asics-gel-excite-10-review/
- https://www.asics.com/us/en-us/gel-excite-11/p/ANA_1011C080-401.html