Contents
Saucony Freedom 5 Review: The Model Behind the Misidentified Record
Research-based Saucony Freedom 5 review covering its verified 4mm drop, 27/23mm stack, unplated PWRRUN PB ride, fit, limitations, discontinued status, and value.
What changed: Corrected a nonexistent Freedom 6 record to Freedom 5; replaced the image, slug, geometry, weights, and model claims; removed unverified affiliate and mileage guidance.
Quick Hits
- •The audited shoe and old image were the Freedom 5; no exact-model evidence supports a Saucony Freedom 6.
- •Saucony lists a 4mm drop, 27/23mm stack, and 8.4oz men's and 7.3oz women's reference weights.
- •Its unplated PWRRUN PB platform works across running and gym use but fits relatively narrow and low-volume.

Saucony Freedom 5 Review: The Model Behind the Misidentified Record
Disclosure: TrainingPlan has not hands-on tested this exact model. This research-based review uses manufacturer and independent exact-model evidence. No Amazon listing is currently verified for publication.
Quick Verdict
The shoe previously cataloged here as “Saucony Freedom 6” was not a sixth-generation model. The image, specifications, and available exact-model evidence identify it as the Saucony Freedom 5. Correcting that identity matters: an invented generation can send readers to the wrong listings and contaminate every comparison built from its data.
The actual Freedom 5 is a discontinued neutral crossover shoe with a low 27/23mm stack, 4mm offset, and unplated PWRRUN PB midsole. It offers more ground connection and lateral versatility than tall daily trainers, but its relatively narrow, low-volume fit and limited underfoot protection will not suit everyone.
Key Specifications
| Specification | Verified catalog value |
|---|---|
| Category | Neutral road and cross-training shoe |
| Midsole | PWRRUN PB, no plate |
| Heel-to-Toe Drop | 4mm |
| Weight (Men's/Women's) | 8.4oz / 7.3oz brand references |
| Stack Height | 27mm heel / 23mm forefoot |
| Width Options | Standard |
| MSRP | MSRP: $150 launch reference |
Saucony's exact Freedom 5 page supports the core specifications and crossover positioning. The catalog now links the correct model ID, review route, and exact product photograph.
What Changed
Freedom 5 updated the upper while retaining the Freedom 4's PWRRUN PB platform and broad running-plus-training intent. It launched in 2022 and is now discontinued. The prior record's Freedom 6 name, 29/25mm stack, 8.2/7.0-ounce weights, and related prose had no reliable exact-model foundation.
This audit replaces those values, removes an unsupported weekly-mileage range, and creates a permanent redirect from the former Freedom 6 URL. It does not pretend the nonexistent name was a harmless typo: identity is a first-class evidence field.
Ride and Intended Use
PWRRUN PB gives the shoe resilient rebound without a plate dictating its flex. Believe in the Run found it flexible and versatile but less compelling as a dedicated running shoe than more specialized options. Doctors of Running similarly discusses a grounded platform suited to running and gym work, with fit and stability considerations.
The low stack makes it easier to move laterally than a tall rocker, but that does not make it appropriate for every lift or sport. For road-focused alternatives, see our best daily trainers; for different footwear roles, use the running-shoe selection guide.
Fit and Sizing
Independent reviews converge on a snug, lower-volume upper, especially through the midfoot and forefoot. Fleet Feet's Freedom 5 review adds useful retail context, but an accommodating knit does not create a true wide option. The audited generation is standard width only.
Try it at normal length before sizing up, because excess length shifts the flex point and may reduce heel security. Discontinued inventory makes return terms particularly important.
What Works Well
- Premium PWRRUN PB foam provides rebound without a plate.
- Low stack and flexible geometry preserve ground awareness.
- The platform can span straightforward running and selected gym work.
- Corrected identity now keeps articles, imagery, and recommendation data aligned.
Tradeoffs
- Narrow, low-volume fit limits access.
- Lower stack provides less protection than modern high-cushion trainers.
- The mixed-use design is less specialized than a dedicated speed or lifting shoe.
- Discontinued stock can have uncertain age and availability.
Who Should Consider This Shoe
Consider the Freedom 5 if you prefer a 4mm offset, want an unplated premium-foam shoe, value a connected ride, and already know a snug standard-width fit works. It can be a practical travel or crossover option when one shoe must cover straightforward running and light gym sessions.
Who Should Look Elsewhere
Look elsewhere if you need wide sizing, a plush recovery ride, maximum long-run protection, or a purpose-built race platform. Our best lightweight running shoes and best cushioned running shoes distinguish those priorities.
Cross-Brand Comparison
Compared with conventional daily trainers, the Freedom 5 is lower, lighter, more flexible, and more fitted. Compared with dedicated cross-trainers, it offers a running-oriented midsole but less specialized lateral support. Its appeal lies in the overlap, not category dominance.
Same-Brand Comparison
The Saucony Kinvara 15 is a useful lower-drop running comparison, while the Saucony Ride 17 is heavier, higher-drop, and more protective for conventional daily mileage. Neither should be mistaken for a successor called Freedom 6.
Value
The MSRP: $150 launch price reflected premium foam but was difficult to justify for every use case. A substantial old-stock discount can improve the equation, provided the seller identifies Freedom 5 exactly and offers returns. An attractive price on a mislabeled listing is not good value.
The crossover proposition can improve value for travel or limited storage, but it should not erase task-specific needs. Heavy lifting, court movement, long road runs, and faster workouts place different demands on footwear. Count only the roles the shoe performs comfortably for you rather than every activity named in marketing.
Final Verdict
Freedom 5 is a distinctive low-profile PWRRUN PB crossover shoe with legitimate strengths and clear fit limitations. The most important audit result is accurate identity: this is Freedom 5, not Freedom 6. With that corrected, readers can make a grounded decision based on its actual geometry, fit, and intended use.
Key Takeaway
Consider the Freedom 5 for a low-profile, unplated PWRRUN PB ride and crossover use only when its narrow, low-volume fit works; do not buy a listing labeled Freedom 6.
Frequently Asked Questions
Is there a Saucony Freedom 6?
Does the Saucony Freedom 5 have a plate?
What is the Saucony Freedom 5 drop?
References
- https://www.saucony.com.au/products/freedom-5-black-gum-s10726-12-blk
- https://believeintherun.com/shoe-reviews/saucony-freedom-5-review/
- https://www.fleetfeet.com/blog/shoe-review-saucony-freedom-5
- https://www.doctorsofrunning.com/saucony-freedom-5-review/