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Saucony Triumph 22: Complete Review & Comparison Guide
In-depth review of the Saucony Triumph 22. See how it compares to similar max-cushioned trainers, specs, pros, cons, and where to buy.

Saucony Triumph 22: Complete Review & Comparison Guide
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Overview
The Saucony Triumph 22 is Saucony's maximum cushion neutral trainer—designed to deliver plush comfort for high-mileage runners. With a generous helping of PWRRUN PB foam and a high stack height, the Triumph 22 provides the premium cushioning experience that long-distance runners crave.
This is Saucony's comfort flagship, built for runners who log serious miles and want protection for every one of them. The Triumph 22 pampers your feet while still maintaining enough responsiveness to feel alive.
Key Specifications
| Spec | Value |
|---|---|
| Category | Daily Trainer, Long Run |
| Cushion Level | High |
| Heel-to-Toe Drop | 10mm |
| Weight (Men's/Women's) | 10.4oz / 9.2oz |
| Stack Height | 39mm heel / 29mm forefoot |
| Pronation Support | Neutral |
| Width Options | Standard, Wide |
| MSRP | MSRP: $160 |
| Surface | Road |
What It's Known For
The Triumph 22's PWRRUN PB foam is Saucony's premium cushioning compound—the same technology found in their racing shoes, now tuned for training. The result is a plush ride that doesn't feel sluggish, with enough energy return to maintain momentum over long distances.
High-mileage runners appreciate the Triumph's ability to absorb mile after mile while keeping legs fresh. It's the shoe you reach for when comfort is the priority.
Why Runners Love It
Pros
-
Maximum Cushion: PWRRUN PB foam delivers exceptional comfort.
-
Great for Long Runs: Built to handle marathon training distances.
-
Premium Feel: High-quality materials throughout.
What Some Runners Don't Like
Cons
-
Heavy: At 10.4oz, it's not built for speed work.
-
Expensive: At MSRP: $160, it's a premium investment.
Who Should Consider This Shoe
The Saucony Triumph 22 is ideal for:
- High-mileage trainers (30-60 miles per week) seeking maximum comfort
- Marathon and ultra distance training requiring cushioned protection
- Runners with joint concerns (knee pain, back pain)
- Those who prioritize comfort over speed
Who Might Want to Look Elsewhere
Consider other options if you:
- Want a lightweight, responsive trainer
- Prioritize speed over cushioning
- Have a limited budget
- Prefer lower stack, more ground feel
How It Compares: Cross-Brand Comparison
| Shoe | Cushion | Drop | Weight (M) | Price | Best For |
|---|---|---|---|---|---|
| Saucony Triumph 22 | High | 10mm | 10.4oz | MSRP: $160 | Plush long runs |
| HOKA Bondi 8 | Maximum | 4mm | 10.3oz | MSRP: $165 | Maximum cushion |
| Brooks Glycerin 21 | High | 10mm | 10.3oz | MSRP: $160 | Soft DNA LOFT |
| ASICS Nimbus 26 | High | 8mm | 10.4oz | MSRP: $160 | Premium GEL cushion |
| New Balance 1080 v14 | High | 6mm | 10.2oz | MSRP: $165 | Fresh Foam X |
Saucony Lineup: Same-Brand Comparison
| Shoe | Cushion | Drop | Weight (M) | Price | Best For |
|---|---|---|---|---|---|
| Saucony Triumph 22 | High | 10mm | 10.4oz | MSRP: $160 | Maximum cushion |
| Saucony Ride 17 | Moderate | 8mm | 9.4oz | MSRP: $140 | Versatile daily |
| Saucony Endorphin Shift 3 | High | 4mm | 10.2oz | MSRP: $150 | Rocker recovery |
| Saucony Freedom 6 | Moderate | 4mm | 8.2oz | MSRP: $150 | Natural movement |
| Saucony Kinvara 15 | Low | 4mm | 7.8oz | MSRP: $120 | Lightweight speed |
Final Verdict
The Saucony Triumph 22 delivers premium cushioning for runners who demand maximum comfort. It's built for the miles that add up—the long runs, the recovery days, the high-volume weeks that define marathon training.
For runners seeking plush, protective cushioning, the Triumph 22 is an excellent choice.
As an Amazon Associate, we earn from qualifying purchases.
Affiliate link - we may earn a commission