Saucony Triumph 22: Complete Review & Comparison Guide

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In-depth review of the Saucony Triumph 22. See how it compares to similar max-cushioned trainers, specs, pros, cons, and where to buy.

Bob BodilyBob Bodily
3 min readShoes
Saucony Triumph 22: Complete Review & Comparison Guide

Saucony Triumph 22: Complete Review & Comparison Guide

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Overview

The Saucony Triumph 22 is Saucony's maximum cushion neutral trainer—designed to deliver plush comfort for high-mileage runners. With a generous helping of PWRRUN PB foam and a high stack height, the Triumph 22 provides the premium cushioning experience that long-distance runners crave.

This is Saucony's comfort flagship, built for runners who log serious miles and want protection for every one of them. The Triumph 22 pampers your feet while still maintaining enough responsiveness to feel alive.

Key Specifications

Spec Value
Category Daily Trainer, Long Run
Cushion Level High
Heel-to-Toe Drop 10mm
Weight (Men's/Women's) 10.4oz / 9.2oz
Stack Height 39mm heel / 29mm forefoot
Pronation Support Neutral
Width Options Standard, Wide
MSRP MSRP: $160
Surface Road

What It's Known For

The Triumph 22's PWRRUN PB foam is Saucony's premium cushioning compound—the same technology found in their racing shoes, now tuned for training. The result is a plush ride that doesn't feel sluggish, with enough energy return to maintain momentum over long distances.

High-mileage runners appreciate the Triumph's ability to absorb mile after mile while keeping legs fresh. It's the shoe you reach for when comfort is the priority.

Why Runners Love It

Pros

  • Maximum Cushion: PWRRUN PB foam delivers exceptional comfort.

  • Great for Long Runs: Built to handle marathon training distances.

  • Premium Feel: High-quality materials throughout.

What Some Runners Don't Like

Cons

  • Heavy: At 10.4oz, it's not built for speed work.

  • Expensive: At MSRP: $160, it's a premium investment.

Who Should Consider This Shoe

The Saucony Triumph 22 is ideal for:

  • High-mileage trainers (30-60 miles per week) seeking maximum comfort
  • Marathon and ultra distance training requiring cushioned protection
  • Runners with joint concerns (knee pain, back pain)
  • Those who prioritize comfort over speed

Who Might Want to Look Elsewhere

Consider other options if you:

  • Want a lightweight, responsive trainer
  • Prioritize speed over cushioning
  • Have a limited budget
  • Prefer lower stack, more ground feel

How It Compares: Cross-Brand Comparison

Shoe Cushion Drop Weight (M) Price Best For
Saucony Triumph 22 High 10mm 10.4oz MSRP: $160 Plush long runs
HOKA Bondi 8 Maximum 4mm 10.3oz MSRP: $165 Maximum cushion
Brooks Glycerin 21 High 10mm 10.3oz MSRP: $160 Soft DNA LOFT
ASICS Nimbus 26 High 8mm 10.4oz MSRP: $160 Premium GEL cushion
New Balance 1080 v14 High 6mm 10.2oz MSRP: $165 Fresh Foam X

Saucony Lineup: Same-Brand Comparison

Shoe Cushion Drop Weight (M) Price Best For
Saucony Triumph 22 High 10mm 10.4oz MSRP: $160 Maximum cushion
Saucony Ride 17 Moderate 8mm 9.4oz MSRP: $140 Versatile daily
Saucony Endorphin Shift 3 High 4mm 10.2oz MSRP: $150 Rocker recovery
Saucony Freedom 6 Moderate 4mm 8.2oz MSRP: $150 Natural movement
Saucony Kinvara 15 Low 4mm 7.8oz MSRP: $120 Lightweight speed

Final Verdict

The Saucony Triumph 22 delivers premium cushioning for runners who demand maximum comfort. It's built for the miles that add up—the long runs, the recovery days, the high-volume weeks that define marathon training.

For runners seeking plush, protective cushioning, the Triumph 22 is an excellent choice.


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