Contents
Altra Timp 5: Complete Review & Comparison Guide
In-depth review of the Altra Timp 5. See how it compares to similar cushioned zero-drop trail shoes, specs, pros, cons, and where to buy.

Altra Timp 5: Complete Review & Comparison Guide
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Check your local running store or online retailers for availability.
Overview
The Altra Timp 5 is Altra's cushioned daily trail trainer—designed for runners who want protection and comfort on trails with zero-drop geometry. With high cushioning, FootShape toe box, and versatile construction, the Timp 5 handles daily trail miles with ease.
This is Altra's trail workhorse: cushioned comfort for everyday mountain running.
Key Specifications
| Spec | Value |
|---|---|
| Category | Trail |
| Cushion Level | High |
| Heel-to-Toe Drop | 0mm |
| Weight (Men's/Women's) | 11.0oz / 9.4oz |
| Stack Height | 29mm heel / 29mm forefoot |
| Pronation Support | Neutral |
| Width Options | Standard |
| MSRP | MSRP: $150 |
| Surface | Trail |
What It's Known For
The Timp 5's balanced approach to cushioning and ground feel makes it suitable for a wide range of trail running. It's more cushioned than the Lone Peak but lighter and more nimble than the Olympus.
Trail runners appreciate the Timp's versatility—capable on daily training miles and longer efforts.
Why Runners Love It
Pros
-
Good Cushion: Adequate protection for varied terrain.
-
Wide Toe Box: FootShape allows natural splay.
-
Versatile: Handles multiple trail types.
What Some Runners Don't Like
Cons
-
Heavier: At 11.0oz, substantial weight.
-
Bulkier: Not as nimble as lighter options.
Who Should Consider This Shoe
The Altra Timp 5 is ideal for:
- Daily trail runners (20-70 miles per week) seeking cushioned zero-drop
- Half marathon to ultra trail training
- Runners with Achilles issues wanting cushioned flat platform
- Wide-footed trail runners needing toe room
Who Might Want to Look Elsewhere
Consider other options if you:
- Want lightweight trail shoes
- Prefer minimal ground feel
- Need maximum cushioning
- Prefer traditional drop
How It Compares: Cross-Brand Comparison
| Shoe | Cushion | Drop | Weight (M) | Price | Best For |
|---|---|---|---|---|---|
| Altra Timp 5 | High | 0mm | 11.0oz | MSRP: $150 | Altra cushioned trail |
| HOKA Speedgoat 6 | High | 4mm | 9.5oz | MSRP: $155 | Low-drop cushioned |
| Saucony Peregrine 14 | Moderate | 4mm | 9.9oz | MSRP: $140 | All-around trail |
| Salomon Sense Ride 5 | Moderate | 8mm | 10.2oz | MSRP: $140 | Versatile trail |
| Brooks Cascadia 18 | Moderate | 8mm | 10.6oz | MSRP: $140 | All-terrain |
Altra Lineup: Same-Brand Comparison
| Shoe | Cushion | Drop | Weight (M) | Price | Best For |
|---|---|---|---|---|---|
| Altra Timp 5 | High | 0mm | 11.0oz | MSRP: $150 | Cushioned daily trail |
| Altra Lone Peak 8 | Moderate | 0mm | 10.9oz | MSRP: $150 | Versatile trail |
| Altra Olympus 6 | Maximum | 0mm | 11.8oz | MSRP: $170 | Max cushion trail |
| Altra Mont Blanc | High | 0mm | 9.5oz | MSRP: $180 | Fast trail |
| Altra Superior 6 | Low | 0mm | 8.6oz | MSRP: $130 | Minimal trail |
Final Verdict
The Altra Timp 5 delivers cushioned zero-drop performance for daily trail training. It's the balanced option for runners who want protection without extremes.
For cushioned zero-drop daily trail running, the Timp 5 is an excellent choice.
As an Amazon Associate, we earn from qualifying purchases.
Check your local running store or online retailers for availability.