ASICS Novablast 5: Complete Review & Comparison Guide

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In-depth review of the ASICS Novablast 5. See how it compares to similar bouncy trainers, specs, pros, cons, and where to buy.

Bob BodilyBob Bodily
3 min readShoes
ASICS Novablast 5: Complete Review & Comparison Guide

ASICS Novablast 5: Complete Review & Comparison Guide

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Check your local running store or online retailers for availability.


Overview

The ASICS Novablast 5 is the latest evolution of ASICS' bouncy sensation—refining the formula with FF BLAST MAX foam for even more responsive cushioning. Building on the success of previous versions, the Novablast 5 delivers the same fun, energetic ride that made the series famous while adding improvements to fit and stability.

This is the shoe that proves daily training doesn't have to be boring. The Novablast 5 brings a trampoline-like bounce that makes every run feel engaging and lively.

Key Specifications

Spec Value
Category Daily Trainer, Speed
Cushion Level High
Heel-to-Toe Drop 8mm
Weight (Men's/Women's) 9.0oz / 7.8oz
Stack Height 41mm heel / 33mm forefoot
Pronation Support Neutral
Width Options Standard, Wide
MSRP MSRP: $150
Surface Road

What It's Known For

The Novablast 5 takes the bouncy formula and refines it. The FF BLAST MAX foam is ASICS' most responsive material, providing exceptional energy return that creates that signature trampoline feel. The updated geometry improves stability without sacrificing the playful ride.

At 9.0oz, it's even lighter than the Novablast 4, making it an even more versatile option for varied training.

Why Runners Love It

Pros

  • Very Bouncy Ride: The FF BLAST MAX foam delivers outstanding energy return.

  • Lightweight for Stack: At 9.0oz with a 41mm stack, it's remarkably efficient.

  • Versatile Performance: Handles easy runs, long runs, and tempo efforts.

  • Improved Stability: Better lateral support than previous versions.

What Some Runners Don't Like

Cons

  • Soft May Feel Unstable: The bouncy foam can feel unpredictable for some runners.

  • Stability Concerns: Those needing firm support may find it too soft.

Who Should Consider This Shoe

The ASICS Novablast 5 is ideal for:

  • Runners who want energetic daily training
  • Those logging 20-60 miles per week across varied workouts
  • 5K to marathon trainers who want one versatile shoe
  • Anyone bored with traditional trainers

Who Might Want to Look Elsewhere

Consider other options if you:

  • Prefer stable, planted rides
  • Need firm stability support
  • Want soft cushioning without bounce
  • Find excessive energy return unsettling

How It Compares: Cross-Brand Comparison

Shoe Cushion Drop Weight (M) Price Best For
ASICS Novablast 5 High 8mm 9.0oz MSRP: $150 Updated bouncy training
New Balance FuelCell Rebel v4 Moderate 6mm 8.2oz MSRP: $140 Bouncy speed
Saucony Kinvara 15 Moderate 4mm 7.2oz MSRP: $140 Light bouncy training
Nike Vomero 18 High 10mm 10.6oz MSRP: $160 Cushioned training
HOKA Mach 6 Moderate 5mm 7.8oz MSRP: $150 Light responsive training

ASICS Lineup: Same-Brand Comparison

Shoe Cushion Drop Weight (M) Price Best For
ASICS Novablast 5 High 8mm 9.0oz MSRP: $150 Updated bouncy training
ASICS Novablast 4 High 8mm 9.3oz MSRP: $140 Original bouncy training
ASICS Superblast 2 High 8mm 8.8oz MSRP: $200 Plated bouncy training
ASICS Megablast High 8mm 8.5oz MSRP: $200 Maximum bounce

Final Verdict

The ASICS Novablast 5 builds on the series' reputation for fun, engaging training. The improved foam and refined geometry make it an even better all-around option while maintaining the bouncy character that defines the Novablast line.

For runners who want their daily training to feel lively and engaging, the Novablast 5 delivers.


As an Amazon Associate, we earn from qualifying purchases.

Check your local running store or online retailers for availability.

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