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ASICS Novablast 5: Complete Review & Comparison Guide
In-depth review of the ASICS Novablast 5. See how it compares to similar bouncy trainers, specs, pros, cons, and where to buy.

ASICS Novablast 5: Complete Review & Comparison Guide
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Check your local running store or online retailers for availability.
Overview
The ASICS Novablast 5 is the latest evolution of ASICS' bouncy sensation—refining the formula with FF BLAST MAX foam for even more responsive cushioning. Building on the success of previous versions, the Novablast 5 delivers the same fun, energetic ride that made the series famous while adding improvements to fit and stability.
This is the shoe that proves daily training doesn't have to be boring. The Novablast 5 brings a trampoline-like bounce that makes every run feel engaging and lively.
Key Specifications
| Spec | Value |
|---|---|
| Category | Daily Trainer, Speed |
| Cushion Level | High |
| Heel-to-Toe Drop | 8mm |
| Weight (Men's/Women's) | 9.0oz / 7.8oz |
| Stack Height | 41mm heel / 33mm forefoot |
| Pronation Support | Neutral |
| Width Options | Standard, Wide |
| MSRP | MSRP: $150 |
| Surface | Road |
What It's Known For
The Novablast 5 takes the bouncy formula and refines it. The FF BLAST MAX foam is ASICS' most responsive material, providing exceptional energy return that creates that signature trampoline feel. The updated geometry improves stability without sacrificing the playful ride.
At 9.0oz, it's even lighter than the Novablast 4, making it an even more versatile option for varied training.
Why Runners Love It
Pros
-
Very Bouncy Ride: The FF BLAST MAX foam delivers outstanding energy return.
-
Lightweight for Stack: At 9.0oz with a 41mm stack, it's remarkably efficient.
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Versatile Performance: Handles easy runs, long runs, and tempo efforts.
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Improved Stability: Better lateral support than previous versions.
What Some Runners Don't Like
Cons
-
Soft May Feel Unstable: The bouncy foam can feel unpredictable for some runners.
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Stability Concerns: Those needing firm support may find it too soft.
Who Should Consider This Shoe
The ASICS Novablast 5 is ideal for:
- Runners who want energetic daily training
- Those logging 20-60 miles per week across varied workouts
- 5K to marathon trainers who want one versatile shoe
- Anyone bored with traditional trainers
Who Might Want to Look Elsewhere
Consider other options if you:
- Prefer stable, planted rides
- Need firm stability support
- Want soft cushioning without bounce
- Find excessive energy return unsettling
How It Compares: Cross-Brand Comparison
| Shoe | Cushion | Drop | Weight (M) | Price | Best For |
|---|---|---|---|---|---|
| ASICS Novablast 5 | High | 8mm | 9.0oz | MSRP: $150 | Updated bouncy training |
| New Balance FuelCell Rebel v4 | Moderate | 6mm | 8.2oz | MSRP: $140 | Bouncy speed |
| Saucony Kinvara 15 | Moderate | 4mm | 7.2oz | MSRP: $140 | Light bouncy training |
| Nike Vomero 18 | High | 10mm | 10.6oz | MSRP: $160 | Cushioned training |
| HOKA Mach 6 | Moderate | 5mm | 7.8oz | MSRP: $150 | Light responsive training |
ASICS Lineup: Same-Brand Comparison
| Shoe | Cushion | Drop | Weight (M) | Price | Best For |
|---|---|---|---|---|---|
| ASICS Novablast 5 | High | 8mm | 9.0oz | MSRP: $150 | Updated bouncy training |
| ASICS Novablast 4 | High | 8mm | 9.3oz | MSRP: $140 | Original bouncy training |
| ASICS Superblast 2 | High | 8mm | 8.8oz | MSRP: $200 | Plated bouncy training |
| ASICS Megablast | High | 8mm | 8.5oz | MSRP: $200 | Maximum bounce |
Final Verdict
The ASICS Novablast 5 builds on the series' reputation for fun, engaging training. The improved foam and refined geometry make it an even better all-around option while maintaining the bouncy character that defines the Novablast line.
For runners who want their daily training to feel lively and engaging, the Novablast 5 delivers.
As an Amazon Associate, we earn from qualifying purchases.
Check your local running store or online retailers for availability.